Start Date: Thursday, November 14, 2019 6:00 pm - 8:00 pm
This course will help you develop a concept of awareness, assertiveness, safety strategies and physical techniques that enable someone to successfully escape, resist and survive violent attacks. This course strives to provide psychological awareness and verbal skills through discussion and sharing of ideas; not just physical training.i
Fit Centre, Arichat
8 weeks, beginning September 26 - 6:00 -8:00 pm, Fee: $80
Instructor: John Burt, Jr. 2nd Degree Black Belt
Please register for this program by calling 902-226-0663.