Introduction to Tai Chi

Tue. 8 Oct, 2019 10:00 am - 11:00 am
Tai Chi is an ancient Chinese internal style of martial arts with a long standing reputation for improving general health, circulation and balance. The class will begin with foundational exercises and principles that inform the practice of Tai Chi. The focus will be on learning the beginning Level 1 Tai Chi movements. This class is for anyone interested in a physical practice of meditative movement.
Location: Louisdale Lions Club, Louisdale Tuesdays, for 6 weeks, beginning September 24 from 10:00 am - 12:00 noon. Please register for this program by calling 902-226-0663.
Fee: $35, Instructor: Madeleine Sauvé 

Estate Planning Basics

Tue. 8 Oct, 2019 6:30 pm - 8:30 pm
Estate planning means preparing for the disposition of your estate after you move on from this life. What is an estate? When should I start planning my estate plan? What are health care directives? If you have any of these questions, join Noah Landry of EMM Law to learn more. Everyone has unique needs and every estate plan needs to be personalized. Council Chambers-Municipal Building, Arichat
Fee: $10
Presenter: Noah Landry, Lawyer at EMM LawPlease register for this program by calling 902-226-0663.

Beginniner Line Dancing

Tue. 8 Oct, 2019 7:00 pm - 8:30 pm
Join us for beginner line dancing classes. Get fitphysically and mentally as you dance to music. No partner needed. Dancing is one of the best activities for total body wellness and one of the only physical activities to offer protection against dementia. Join Debbie on thefloor and plan to have some fun!
Isle Madame New Horizons Seniors Club, Arichat
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